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Research shows Living Life to the Full course boosts mood and lowers anxietyRead about it here.

NEW! Enjoy Your Baby Pilot Course - flyer here

During fall, CMHA will be piloting the Enjoy Your Baby course at several locations.
For more information call:
- 250-361-1337 for courses in Victoria
- 250-564-8644 for courses in Prince George, and
- 604-872-4902 ext 233 for courses in Vancouver and Lower Mainland

City                    Venue Start Date  End Date  Course Day and Time

Prince George


CNC 10/29  11/26 Wednesdays, 6 to 7:30 pm


604-872-4902 ext 233 

Ravesong 11/02 11/30

Sundays, 10 to 11:30 am

***No class on November 23rd***

North Vancouver

604-872-4902 ext 233                   

Midwifery Care North Shore 11/06 12/04 Thursdays, 1:30 to 3:00 pm

North Vancouver

604-872-4902 ext 233 

Family Services North Shore 11/13 12/13 Saturdays, 10 to 11:30 am


604-872-4902 ext 233

Killarney Park Church MB PreSchool 11/14 12/12 Thursdays 1:30 to 3:00 pm



Esquimalt Neighbourood House 11/15 12/11

Thursday 10 to 11:30 am


604-872-4902 ext 233            

 Ladner United Church

 (4960 48th Ave, Delta)

 11/15  12/20  

Saturdays, 10:00 to 11:30am

***No class on November 29th***                   


Read about Living Life to the Full in The Vancouver Sun, Royal City Record, Kelowna Capital News, York Region, The Delta Optimist, The Langley Advance and Inside Halton


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