Want to Live your Life to the Full?
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with what life throws at you? Living Life to the Full offers you enjoyable and interactive courses that will help you understand your feelings and what to do about them!
Living Life to the Full is offered to adults and to youth. The courses are available in many communities across Canada through your Canadian Mental Health Association branch or through our partner organizations. Click here to find out if the course you would like is available in your area and how to register.
If you can’t attend a course in your community or if you prefer working on your own, you can also read the booklets and try the activities on your own. Visit the Store to order your booklets today!
CMHA BC Division holds the exclusive license to present Living Life to the Full in Canada.